Pilates Illustration

Beginners Pilates Classes 

  • Would you like to live a happy and active life free from pain, aches and injury?

  • Have you ever thought of starting Pilates but have never quite had the confidence to take those first steps into a class? 

  • Perhaps you have benefitted from doing Pilates in the past, but feel you need a good refresher to get you going again?

  • Or have you been advised that Pilates may help you with the onset of arthritis in your hips or joints by strengthening the muscles supporting those joints?

From time to time I run a course of open beginners classes which are published on this page. Currently you are welcome to join me privately in my live online studio to get you started, either by yourself or with a friend or more to share the costs. Alternatively it is worth getting in touch, as you may find that I have a mixed ability class that will suit you perfectly.

Private Online Beginners Classes: 

One-to-One = £45 per hour

One-to-Two = £75 per hour (£37.50 each)

One-to-Three = £90 per hour (£30 each)

One-to-Four = £100 per hour (£25 each)

  • Private Online Beginners Pilates Class Enrolment: To get started please get in touch directly via my contact page.

You will learn all the principles and foundation moves relating to Pilates exercise, be taken through the fundamentals of good posture and movement patterns, and activate all those muscles that may have been long forgotten. 

During each online class I will demonstrate the exercises for you to practice alongside me and learn. so that then I can observe and offer adjustments for you to be able to maximise the benefit of the exercises. You will receive all the attention you need to improve and, as I have a library of On Demand beginners video classes that are already recorded, you will receive your own link and password to the library so that you can practice at home as often as you should wish. 

If you give Pilates a try sooner rather than later will soon be be amazed at the difference in how you feel! 

What you will need to get started online:

All you need is a device ( laptop, computer, mobile, iPad or tablet ) a little space to lie down, and a towel or a mat. You can also take a look at my blog 'Zoom Online Classes Hints and Tips' to help you if you are not already familiar with Zooming.

If you would like to have a chat about the suitability of Pilates for you, all you need to do is get in touch by telephone on 07776 058973, or contact me via the link below.. Please be sure to include your contact details and a brief message.