Pilates Illustration

Beginners Online Studio Pilates Course

  • Would you like to live a happy and active life free from pain, aches and injury?

  • Have you ever thought of starting Pilates but have never quite had the confidence to take those first steps into a class? 

  • Or perhaps you have benefitted from doing Pilates in the past, but feel you need a good refresher to get you going again?

If so, join me in my online studio as my Pilates beginners course is absolutely ideal for you. You will learn all the Pilates principles and terminology you need to be able to work out properly and, most of all, feel the benefits of this fantastic exercise programme.

I will take you through the fundamentals of good posture and movement patterns, and activate all those muscles that may have been long forgotten. Numbers are limited, so during class I will be able to see give you all the personal attention you need to improve and, as  each class will be recorded, you will have access to these in your very own Beginners video library so that you can practice at home in your own time as well. After just four weeks you will be amazed at the difference in how you feel.

Enrol in your course

Enrolment: £38 (4 x 1 hour Pilates sessions plus access to your own Beginners video library and detailed written instructions too) 

My course includes 4 x 1 hour online Pilates classes where I will teach you all the principles of Pilates exercise as well as some background knowledge. During our class we will be practising the exercises together as well as observation by me so that I can help you maximise the benefits of the exercises. You will receive your very own link and password to your online video library as well as receive a written set of key exercise instructions.

By the end of your four weeks my aim is that you will have enjoyed your time, feel stronger and so much better in yourself, and be confident enough to join my usual timetable of classes if you would like to progress further.

Payment is via BACS so all you need to do to enrol is click on the link below to get in touch and I will send you the relevant payment details.

*ENROL IN YOUR BEGINNERS ONLINE COURSE HERE

What you will need to get started:

All you need is a device ( laptop, computer, mobile, iPad or tablet ) a little space to lie down, and a towel or a mat. You can also take a look at my blog 'Zoom Online Classes Hints and Tips' to help you if you are not already familiar with Zooming.

If you would like to book a FREE 20 minute Zoom consultationwith me, you are very welcome. We can have a chat, meet each other and you will have the chance to discuss any health conditions or concerns that you may have prior to starting your Pilates course. Just click on the link below to book your Zoom consultation:

*BOOK YOUR 20 MINUTE FREE CONSULTATION HERE