Pilates Illustration

Pilates Class Types with Jane

JFP Renew & Restore Pilates 

These classes are great if are a beginner and brand new to Pilates exercise, as a refresher if you have done Pilates in the past and want to take it up again, or simply if you would like to participate in a class that is slower and restorative. Whatever your level or need, I cover all the basics you need to be able to progress at your own pace.

JFP Core Pilates 

In these classes I cater for all different levels and abilities, so that you can keep the exercises more gentle, or you can progress and challenge yourself with more progressive, higher level movement options. These classes are fantastic way to further develop your knowledge and experience of Pilates. 

JFP Core+ Pilates

During all of these classes I offer progressive and more dynamic exercise options, which are ideal for you if you already have a good level of fitness from other types of activities, or sport, or if you already have a good knowledge of Pilates exercise and are looking for that extra challenge.

"I always feel so much better when I finish than when I started..."  Julie

 

Classes run Tuesday to Saturday weekly in term times at venues in Market Harborough, East Farndon and Medbourne in Leicestershire, and Cranford and Broughton in Northamptonshire. For details please see the main TIMETABLE HERE.

Contact me now by email at jane.fletcher001@btinternet.com or telephone on 07776 058973. Be sure to include a short message and I will be back to you asap.