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Benefits
  • Posture
  • Alignment
  • Balance
  • Coordination
  • Core strength
  • Flexibility

Archive: 02/01/2026

  • Feel Stronger, Leaner & Energised This New Year

    Published: 2nd January 2026

    New Year, new start! If you are looking to get stronger, improve flexibility, move and feel better in 2026, my Pilates classes at venues in Leicestershire and Northamptonshire are the perfect place to start. Whether...

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