Category: News

• The A-Z of Pilates - X is for eXtra ME time!

  Published: 18th August 2019, Category News

  This autumn the students will be heading back to college and the children will be heading back to school for the long run that leads up to Christmas (eeeek!). So what better...

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• Pilates Exercise: The Benefits of Core Strength

  Published: 14th July 2017, Category News

  Recently a friend of mine I had not seen in a while came over for a coffee  (and a cake…oops!) Her GP had advised that she should do Pilates to improve her core...

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• Welcome to my blog

  Published: 4th July 2017, Category News

  Welcome to the Jane Fletcher blog.  I will be posting my latest articles here soon.

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