Are you looking for Pilates classes in Market Harborough, East Farndon, Broughton, Cranford, Broughton, or live Online?

 

If so, I offer friendly, welcoming Pilates classes designed to help you feel stronger, more mobile and more confident in your body – whatever your age or current level of fitness.

 

Whether you're completely new to Pilates, returning after a break, or already have plenty of Pilates experience, my classes are designed to help you get the most from your body while enjoying the benefits of regular movement.

 

And perhaps most importantly, Pilates should be enjoyable!

 

Pilates for real life

 

Pilates is a wonderful way to improve core strength, posture, mobility, flexibility, balance and body awareness.

 

As we get older, maintaining strength and mobility becomes increasingly important. Being strong and stable can help us feel more confident doing the things we enjoy – whether that's walking, gardening, playing with grandchildren, travelling, playing sport or simply getting through everyday life with greater ease.

 

All of my Pilates classes focus on controlled, purposeful movement and good technique, with exercises that can be adapted to suit different abilities.

 

You do not need to be super fit or naturally flexible to start Pilates. You simply need to be willing to have a go.

 

Pilates for the over 50's

 

Many of my clients are aged 50 and over, and I particularly enjoy helping people discover how much stronger and more capable they can feel through regular Pilates.

 

Pilates can be especially valuable as we get older because it combines strengthening with mobility, balance, coordination and flexibility.

 

You certainly do not to compete with anyone else in the room. It's about working at your own level and gradually becoming stronger and more confident in yourself and your ability.

 

My classes are friendly, supportive and welcoming, whether you're an experienced Pilates enthusiast or you are trying Pilates for the very first time.

 

So much more than just a weekly class

 

I believe that Pilates works best when it becomes part of your lifestyle rather than something you occasionally squeeze into your diary.

 

That's why my JFP Pilates membership offers more than simply your weekly face to face class.

 

My class members can enjoy:

  • A choice of Pilates venues and classes.
  • A live online Pilates class - instead of, or as well as their normal class.
  • Unlimited access to two On Demand Pilates video libraries.
  • The flexibility to keep moving when you cannot get to your usual class.

 

So if you are away for a few days, have a busy week or simply prefer to exercise at home sometimes, there are plenty of ways to keep your Pilates going wherever or whenever it suits you.

 

A Friendly Pilates Community

 

One of the things I love most about teaching Pilates is the community that has evolved around my classes.

 

People come for the benefits of the exercise, but they also enjoy a really friendly atmosphere, familiar faces and a sense of belonging.

 

There is no pressure to be the best in the room. Everyone is encouraged to work at their own level, challenge themselves when appropriate and, above all, enjoy moving.

 

Autumn Term 2026

 

The new Autumn Term begins this month, with classes running from Tuesday 8th September to Saturday 12th December.

 

The term includes 12 face-to-face classes, together with 14 weeks' access to my two online video libraries, and live online via Zoom (all included in the price) giving you plenty of opportunities to keep active throughout the term.

 

Not currently a member? You can join for £132 for the whole term inclusive of all the benefits I offer at no extra charge.

 

So, whether you are looking to improve your strength, work on your mobility, challenge yourself a little more or simply enjoy moving your body in a friendly and supportive environment, I would love to welcome you.

 

Ready to give Pilates a try?

 

If you have been thinking about starting Pilates, coming back after some time away, or simply fancy trying a different class, get in touch and I'll be happy to help you find exactly the right session for you.

 

Take a look at my current timetable to see which class or time would work best for you. You will also find some FitSteps® classes listed – a fantastic, easy-going, low-impact way to exercise, combining simple routines and great music with all the fun of Strictly inspired movements! 

 

Get in Touch:

 

Move with confidence. Feel stronger. Enjoy life.

This entry was posted on September 2, 2026