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Benefits
- Posture
- Alignment
- Balance
- Coordination
- Core strength
- Flexibility
Archive: 18/04/2020
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The A-Z of Pilates - Z is for ZOOM Online Classes Hints and Tips
Published: 18th April 2020
Well...... finally I found a topic for the letter 'Z' in my A-Z of Pilates!! Zoom is the online platform that I use for my livestream Online Pilates Classes and to share recorded...
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