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Benefits
- Posture
- Alignment
- Balance
- Coordination
- Core strength
- Flexibility
Archive: 08/12/2020
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All the fun of Zoom and more from Claire's kitchen!
Published: 8th December 2020
I absolutely cannot believe that I am almost at the end of running our autumn term of Pilates on Zoom. I have been Zooming for that long now that I am not even fazed...
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