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Benefits
- Posture
- Alignment
- Balance
- Coordination
- Core strength
- Flexibility
Archive: 06/07/2021
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Holidays, Pilates On Demand Video Library Summer Special.........and Courgettes!
Published: 6th July 2021
Wow! It's the end of term this weekend! Goodness me... yes... this Saturday 10th July sees the end of our 2021 summer term and another year of my hugely enjoyable Pilates life. It has been lovely to welcome some new...
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