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Benefits
  • Posture
  • Alignment
  • Balance
  • Coordination
  • Core strength
  • Flexibility

Archive: 28/05/2025

  • Happy Spring Bank Holiday 2025!

    Published: 28th May 2025

    Time  has flown by and already the spring bank holiday week has arrived. There are no live classes this week, but that doesn’t mean you have to miss out on doing some fabulous summer...

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